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  2. Kundalini yoga - Wikipedia

    en.wikipedia.org/wiki/Kundalini_yoga

    Kundalini yoga (kuṇḍalinī-yoga) is a spiritual practice in the yogic and tantric traditions of Hinduism, centered on awakening the kundalini energy.This energy, often symbolized as a serpent coiled at the root chakra at the base of the spine, is guided upward through the chakras until it reaches the crown chakra at the top of the head.

  3. Kundalini - Wikipedia

    en.wikipedia.org/wiki/Kundalini

    Kundalini yoga presented Jung with a model for the developmental phases of higher consciousness, and he interpreted its symbols in terms of the process of individuation, with sensitivity towards a new generation's interest in alternative religions and psychological exploration."

  4. Yogatattva Upanishad - Wikipedia

    en.wikipedia.org/wiki/Yogatattva_Upanishad

    The Yogatattva Upanishad shares ideas with the Yogasutra, Hatha Yoga, and Kundalini Yoga. [1] It includes a discussion of four styles of yoga: Mantra, Laya , Hatha yoga and Raja . [ 12 ] As an expounder of Vedanta philosophy , the Upanishad is devoted to the elaboration of the meaning of Atman (Soul, Self) through the process of yoga, starting ...

  5. Muladhara - Wikipedia

    en.wikipedia.org/wiki/Muladhara

    In kundalini yoga there are various yogic practices held to incite the energy in Muladhara: asanas (such as Garudasana, Shashankasana, Balasana and Siddhasana); nosetip gazing, or Nasikagra Drishti; specific pranayamas; and most importantly the practice of Mula Bandha, involving the contraction of the perineum, which awakens kundalini, and is ...

  6. Bindu (symbol) - Wikipedia

    en.wikipedia.org/wiki/Bindu_(symbol)

    In yoga, the union of these two parts results in the ascension of kundalini to the sahasrara. [5] In Tibetan Buddhism Bindu is a component of the subtle body, which is composed of drops (Tibetan: ཐིག་ལེ thig le) and winds (Tibetan: རླུང rLung). [6]

  7. Sahasrara - Wikipedia

    en.wikipedia.org/wiki/Sahasrara

    Here Kundalini passes into the supreme void, which is the experience of asamprajnata or nirvikalpa samadhi, and becomes Shankhini. Shankhini wraps around and absorbs the Supreme Bindu, which is the void; then the Supreme Nada; then Shakti; and then unites with and absorbs Sakala Shiva; before finally being absorbed into Parama Shiva, which is ...

  8. Yoga-kundalini Upanishad - Wikipedia

    en.wikipedia.org/wiki/Yoga-Kundalini_Upanishad

    The Yoga-Kundalini Upanishad is a common era text, composed sometime after Yogasutras. [14] Banerjea states that the Yoga-Kundalini text, like many late Yoga Upanishads, deals with yogic concepts and methods taught by Siddha Yogi teachers such as Gorakhnath, an 11th-century yogi.

  9. Yoga - Wikipedia

    en.wikipedia.org/wiki/Yoga

    A number of yoga texts, such as the Hatha Yoga Pradipika, the Yoga Kundalini and the Yoga Tattva Upanishads, have borrowed from (or frequently refer to) the Yoga Yajnavalkya. [197] It discusses eight yoga asanas (Swastika, Gomukha, Padma, Vira, Simha, Bhadra, Mukta and Mayura), [198] a number of breathing exercises for body cleansing, [199] and ...