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  2. Lentil - Wikipedia

    en.wikipedia.org/wiki/Lentil

    The lentil (Vicia lens or Lens culinaris) is a legume; it is an annual plant grown for its lens-shaped edible seeds, also called lentils. It is about 40 cm (16 in) tall, and the seeds grow in pods , usually with two seeds in each.

  3. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  4. Dal - Wikipedia

    en.wikipedia.org/wiki/Dal

    Note: All nutrient values including protein are in %DV per 100 grams of the food item. Significant values are highlighted in light gray color and bold letters. [ 26 ] [ 27 ] Cooking reduction = % Maximum typical reduction in nutrients due to boiling without draining for ovo-lacto-vegetables group.

  5. Protein per ounce: 3.88 grams. Though classified as a seed botanically, pine nuts (or pignoli) fall into the tree nut category in the FDA’s outline of major food allergens, and chefs often use ...

  6. Vigna mungo - Wikipedia

    en.wikipedia.org/wiki/Vigna_mungo

    The black gram or urad bean [a] (Vigna mungo) is a bean grown in South Asia.Like its relative the mung bean, it has been reclassified from the Phaseolus to the Vigna genus. The product sold as black gram is usually the whole urad bean, whereas the split bean (the interior being white) is called white lentil.

  7. Red Lentil Dal with Coconut Milk and Kale Recipe - AOL

    www.aol.com/food/recipes/red-lentil-dal-coconut...

    In a large saucepan, heat 1 tablespoon of the coconut oil. Add the cumin, fennel and turmeric and cook over moderate heat, stirring constantly, until fragrant, about 1 minute.

  8. Siddu (bread) - Wikipedia

    en.wikipedia.org/wiki/Siddu_(bread)

    The savory fillings typically include combinations of urad dal, poppy seeds, walnuts, cashews, and aromatic spices. [6] In contrast, the sweet versions feature ingredients like dried fruits, jaggery , sugar, or mashed nuts.

  9. ‘Elevated Levels’ of Heavy Metals Found in Popular Protein ...

    www.aol.com/scientists-just-found-lead-cadmium...

    The California Proposition 65 safety recommendations are for amounts per day, but it's unclear how much protein powder the Clean Label Project assumed people were consuming each day, she points out.