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Provolone cheese offers a number of health benefits because of its calcium content; eating moderate amounts of this food provides vital nutrients for bone health, eyesight, and production of red blood cells.
There are 98 calories in 1 slice of Provolone Cheese. Get full nutrition facts and other common serving sizes of Provolone Cheese including 1 oz and 100 g.
Provolone is one of the most popular cheese varieties. The cheese has a desirable flavor, is nutrient-rich, and has a versatile range of uses. This article reviews the nutritional properties of provolone, its characteristics, benefits and downsides, and some of its uses.
A pie chart showing the macro nutrient components for Provolone Cheese. This food consists of 43% water, 26.8% protein, 2.2% carbs, 27.9% fat, and 0% alcohol.
Calories, fat, protein, and carbohydrate values for for Provolone Cheese and other related foods.
Calories and other nutrition information for Cheese, provolone - 1 slice (1 oz) from USDA.
Provolone cheese is an excellent source of several essential nutrients, including protein, vitamins, calcium, phosphorus, and magnesium. It composes high-quality protein (35.8 gm/3.5 oz) that is rich in all essential amino acids.