Search results
Results From The WOW.Com Content Network
Feta cheese is a fresh, white cheese that is a staple of Greek cuisine. Here is a detailed review of its nutrition facts, health effects and how to eat it.
One cup of feta cheese contains 398 calories, 21.3 grams of protein, 32.2 grams of fat, and 5.8 grams of carbs. It also contains 1,710 milligrams of sodium.
Nutrition Facts. With a moisture content of 55-56%, Feta has a much higher water content than most other cheeses (4). As a result, the nutritional profile of Feta is unique: it’s lower in calories than other types of cheese, but also lower in some beneficial nutrients.
Feta Cheese Nutrition. A 1-ounce (28-gram) serving of feta cheese contains: Calories: 76; Protein: 5.3 grams; Fat: 5.3 grams; Carbohydrates: 1.56 grams; Sugar: 0.45 gram; Sodium: 312...
There are 75 calories in 1 ounce of Feta Cheese. Calorie breakdown: 72% fat, 6% carbs, 21% protein.
Calories, fat, protein, and carbohydrate values for for Feta Cheese and other related foods.
Nutrition Facts for Feta Cheese - View calories, protein, carbs, fats, vitamins, minerals, and more.
There are 264 calories in 100 grams of Feta Cheese. Calorie breakdown: 72% fat, 6% carbs, 21% protein.
One serving of feta cheese contains 14% of the riboflavin you need daily, offering a great antioxidant protection, which helps prevent signs of aging and, according to recent studies, helps avoid migraines.
There are 45 calories in 1 cube, 1" (0.6 oz) of Feta Cheese. You'd need to walk 12 minutes to burn 45 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.