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Gatorade aims to combat the symptoms of dehydration by restoring electrolytes to the body. Naturally, Gatorade’s exact nutritional value will depend on which formula you choose. For instance ...
Instead of reaping the benefits of Gatorade, it can lead to consuming too much sugar, which can negatively impact the body in many ways, including increasing the risk for type 2 diabetes, obesity ...
Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that "Whether water or a sports drink is consumed is the athlete's choice."
The Gatorade shower, originally called the "Gatorade Dunk", is an American sports tradition in which players from a victorious team sneak up behind the head coach with a Gatorade cooler and pour the entire contents (generally Gatorade and ice) over his head at the end of a game.
It contains more sodium (1,035 milligrams per liter vs. 465 mg/L in Gatorade) and potassium (780 milligrams per liter vs. 127 mg/L in Gatorade). Pedialyte does not contain sucrose , because this sugar has the potential to make diarrhea worse by drawing water into the intestine, increasing the risk of dehydration.
“Research points to a link between sugar and worsening reflux symptoms,” says Caroline Weeks, R.D.N., PA-C, M.P.A.S. Gatorade contains glucose, which is a source of sugar, making it ...