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  2. Buddhist vegetarianism - Wikipedia

    en.wikipedia.org/wiki/Buddhist_vegetarianism

    Buddhist vegetarianism (aka Shojin Ryori), also dictates Kinkunshoku (禁葷食) which is to not use meat as well as Gokun (五葷 5 vegetables from the allium family) in their cooking. In 1872 of the Meiji restoration, [39] as part of the opening up of Japan to Western influence, Emperor Meiji lifted the ban on the consumption of red meat. [40]

  3. About two years ago, I incorporated more weightlifting into my life, focusing on building both upper body and lower body strength using machines. I observed others in the gym and tried what they ...

  4. Hara hachi bun me - Wikipedia

    en.wikipedia.org/wiki/Hara_hachi_bun_me

    Hara hachi bun me (腹八分目) (also spelled hara hachi bu, and sometimes misspelled hari hachi bu) is a Confucian [1] teaching that instructs people to eat until they are 80 percent full. [2] The Japanese phrase translates to "Eat until you are eight parts (out of ten) full", [ 2 ] or "belly 80 percent full". [ 3 ]

  5. What Dietitians Want You to Know About Fenugreek Benefits for ...

    www.aol.com/dietitians-want-know-fenugreek...

    Benefits of fenugreek for women While further research is warranted to know the overall effectiveness of fenugreek, according to King, preliminary research shows its potential.

  6. Everything you need to know about the anti-inflammatory diet

    www.aol.com/article/lifestyle/2019/06/13/...

    This means that many diets—like Mediterranean and Whole30—technically fall under the umbrella of anti-inflammatory, even though they may differ from one another. ( Get the full lowdown on an ...

  7. Fit for Life - Wikipedia

    en.wikipedia.org/wiki/Fit_for_Life

    Fit for Life is a diet and lifestyle book series stemming from the principles of orthopathy. It is promoted mainly by the American writers Harvey and Marilyn Diamond . [ 1 ] The Fit for Life book series describes a fad diet which specifies eating only fruit in the morning, eating predominantly "live" and "high-water-content" food, and, if ...

  8. A 5-day, fast-like diet could lower your biological age and ...

    www.aol.com/finance/5-day-fast-diet-could...

    Each cycle involves five days following the plant-based diet—high in unsaturated fats and low in protein, calories, and carbohydrates—and 25 days of your typical eating habits.

  9. Hanfu - Wikipedia

    en.wikipedia.org/wiki/Hanfu

    Many of the earlier designs are more gender-neutral and simpler in cut than later examples. Later garments incorporate multiple pieces with men commonly wearing pants and women commonly wearing skirts. Clothing for women usually accentuates the body's natural curves through wrapping of upper garment lapels or binding with sashes at the waist.