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A false awakening may occur following a dream or following a lucid dream (one in which the dreamer has been aware of dreaming). Particularly, if the false awakening follows a lucid dream, the false awakening may turn into a "pre-lucid dream", [2] that is, one in which the dreamer may start to wonder if they are really awake and may or may not come to the correct conclusion.
The discipline of waking up to record a dream in a diary sometimes leads to a false awakening where the dreamer records the previous dream while still in a dream. Some dream diarists report writing down the same dream one or two times in a dream before actually waking up, and recording it in a physical dream diary.
LaBerge has produced several books and tapes about lucid dreaming. LaBerge, Stephen (1985). Lucid Dreaming: The power of being aware and awake in your dreams. J.P. Tarcher. ISBN 0-87477-342-3. LaBerge, Stephen; Rheingold, Howard (1990). Exploring the World of Lucid Dreaming. National Geographic Books. ISBN 0-345-37410-X. LaBerge, Stephen (2004).
Hypnopompia (also known as hypnopompic state) is the state of consciousness leading out of sleep, a term coined by the psychical researcher Frederic Myers.Its mirror is the hypnagogic state at sleep onset; though often conflated, the two states are not identical and have a different phenomenological character.
The word hypnagogia is sometimes used in a restricted sense to refer to the onset of sleep, and contrasted with hypnopompia, Frederic Myers's term for waking up. [2] However, hypnagogia is also regularly employed in a more general sense that covers both falling asleep and waking up.
Created Date: 8/30/2012 4:52:52 PM
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A false awakening is one in which the subject believes they have woken up, whether from a lucid or a non-lucid dream, but is in fact still asleep. [15] Sometimes the experience is so realistic perceptually (the sleeper seeming to wake in his or her own bedroom, for example) that insight is not achieved at once, or even until the dreamer really ...