Ad
related to: 25k distance running training program free- Explore Amazon Smart Home
Shop for smart home devices that
work with Alexa. See our guide too.
- Meet the Fire TV Family
See our devices for streaming your
favorite content and live TV.
- Explore Amazon Smart Home
Search results
Results From The WOW.Com Content Network
The 25K run (25 kilometers, approximately 15.52 miles) is a long distance running footrace that is between the distance of a half marathon and a marathon. It was formerly an official world record distance in road running by World Athletics , [ 1 ] but has since been downgraded to world best status.
Couch to 5K, abbreviated C25K, is an exercise plan that gradually progresses from beginner running toward a 5 kilometre (3.1 mile) run over nine weeks. [1] [2] The Couch to 5K running plan was created by Josh Clark in 1996. He developed the plan for new runners as motivation through manageable expectations.
The Hansons-Brooks Distance Project is an Olympic development program for post-collegiate distance runners. The program was founded by brothers Kevin Hanson and Keith Hanson in Rochester Hills, Michigan in 1999, and joined by Brooks Sports as a sponsor in 2003. [1] It has produced a number of notable professional runners. [2]
Take advantage of all the benefits of zone 2 workouts with this guide to long slow distance rides and hitting the right effort.
By 2024, Minnesota Distance Elite is widely recognized as one of the top American running teams. [28] [29] Runners apply to join the team, who have to be approved by the board of directors after reviewing the athlete's training history. [30] The most important criteria for joining as of 2007 was steady improvement in performance.
Road running is the sport of running on a measured course over an established road. This differs from track and field on a regular track and cross country running over natural terrain. These events are usually classified as long-distance according to athletics terminology, with races typically ranging from 5 kilometers to 42.2 kilometers in the ...
Long slow distance (LSD) is a form of aerobic endurance training used in sports including running, [1] rowing, [2] skiing [3] and cycling. [ 4 ] [ 5 ] It is also known as aerobic endurance training, base training and Zone 2 training. [ 6 ]
The Amway River Bank Run is an annual road running race hosted by Amway in U.S. city of Grand Rapids, Michigan, in the month of May.The 25K run was created and first held in 1978 by Old Kent Bank as the Old Kent River Bank Run and continued under that name until 2000, when its name was changed to the Fifth Third River Bank Run. [1]