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For example, Watkins and colleagues [50] had participants test a number of different gratitude exercises, such as thinking about a living person for whom they are grateful, writing about someone for whom they are grateful, and writing a letter to deliver to someone for whom they are grateful. Participants in the control group were asked to ...
Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...
Thanksgiving is a holiday abundant with tradition and we all savor something different and special. Some people love baking pies, setting the table or mashing the potatoes. Others wait all year to ...
La Crítica, a 1906 self-portrait by Julio Ruelas where criticism is depicted as a creature atop his head. Criticism is the construction of a judgement about the negative or positive qualities of someone or something.
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Nearly 11 months have passed since I said I wouldn't abandon Netflix in 2012. The stock is down about 14% since, badly lagging the S&P 500's 3% gain over the same period. Can you imagine how much ...
Franzen, instead, thought of the essay as a defense of reading and writing literature for its own sake in a modern world, expanding the essay later in response. [3] Franzen noted that the original title was chosen by a Harper's editor hoping for easy recognition with Hamlet's soliloquy , but that interviewers frequently referred to the work as ...
When author Amy Latta first came up with the idea of using a pumpkin as a place to write down things her family was grateful for, she didn't have a blog. She was just looking for a way to teach ...
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