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  2. I'm a professional chef. Here are the best ways to prepare ...

    www.aol.com/im-professional-chef-best-ways...

    Treat this steak like a New York strip and cook at high heat until the outside is seared and the inside is medium-rare to medium for best results. Season with salt and pepper, or add a spice rub ...

  3. Bistek - Wikipedia

    en.wikipedia.org/wiki/Bistek

    In some recipes, fresh white onion rings are used instead to preserve its crunchiness. [ 1 ] [ 3 ] In the Western Visayas , bistek tagalog is known as karne frita (also spelled carne frita , literally "fried meat" in Spanish), not to be confused with the breaded cutlet ( milanesa ), which is also called carne frita in the Philippines.

  4. Fish steak - Wikipedia

    en.wikipedia.org/wiki/Fish_steak

    Fish steaks can be made with the skin on or without, [1] and are generally made from fish larger than 4.5 kilograms (10 lb). [2] Fish steaks from particularly large fish can be sectioned so they are boneless. [3] It takes less time to make a fish steak than a fillet, because steaks are often bone in and skin on. [1]

  5. List of steak dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_steak_dishes

    Fish steaks can be contrasted with fish fillets, which are cut parallel to either side of the spine and do not include the larger bones. Fish steaks can be grilled, pan-fried, broiled or baked. Kabkabou – fish and tomato stew traditionally prepared in Tunisia with fish steak, capers, olives and lemon

  6. Grilled Balsamic-and-Garlic Flank Steak Recipe - AOL

    www.aol.com/food/recipes/grilled-balsamic-and...

    Season the steak with salt and pepper. Grill over moderately high heat, turning once, until medium, about 8 minutes per side. Transfer the steak to a board and let stand for 10 minutes.

  7. Lomo a lo pobre - Wikipedia

    en.wikipedia.org/wiki/Lomo_a_lo_pobre

    The ingredients are beef tenderloin (Spanish: lomo) topped with one or more fried eggs and French fries. [1] [2] Unlike steak and eggs, lomo a lo pobre is eaten as a lunch or dinner. There are variants that replace steak with other types of meat, such as beef tenderloin or fillet, chicken, or fish such as conger eel, salmon, or hake. [3]

  8. Carne asada - Wikipedia

    en.wikipedia.org/wiki/Carne_asada

    Carne ranchera can be purchased from meat markets either prepared (preparada, i.e., already marinated) or not (no preparada), for marinating at home. [1]The meat is characteristically marinated in lime juice, salt, and Mexican seasonings, but may also be simply rubbed with salt or spice rubs such as lemon pepper, before grilled.

  9. Kinilaw - Wikipedia

    en.wikipedia.org/wiki/Kinilaw

    Kinilaw (pronounced [kɪnɪˈlaʊ] or [kɪˈnɪlaʊ], literally "eaten raw") is a raw seafood dish and preparation method native to the Philippines. [1] It is more accurately a cooking process that relies on vinegar and acidic fruit juices (usually citrus) to denature the ingredients, rather than a dish, as it can also be used to prepare meat and vegetables. [2]