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  2. Maple syrup - Wikipedia

    en.wikipedia.org/wiki/Maple_syrup

    The basic ingredient in maple syrup is the sap from the xylem of sugar maple or various other species of maple trees. It consists primarily of sucrose and water, with small amounts of the monosaccharides glucose and fructose from the inverted sugar created in the boiling process. [95] [96]

  3. List of foods made from maple - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_made_from_maple

    Maple taffy – also known as maple toffee, is a confection made by boiling maple sap past the point where it would form maple syrup but not so long that it becomes maple butter or maple sugar. It is sometimes prepared and eaten alongside during the making of maple syrup at a sugar house or cabane à sucre.

  4. Is maple syrup a superfood? What to know about its health ...

    www.aol.com/news/maple-syrup-superfood-know...

    Maple syrup is a sweet breakfast food that contains antioxidants. But how healthy is maple syrup and is it healthier than honey? Nutritionists explain.

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.

  7. Acer saccharum - Wikipedia

    en.wikipedia.org/wiki/Acer_saccharum

    The sugar maple is one of the most important Canadian trees, being, with the black maple, the major source of sap for making maple syrup. [24] Other maple species can be used as a sap source for maple syrup, but some have lower sugar content and/or produce more cloudy syrup than these two. [24] In maple syrup production from Acer saccharum, the ...

  8. List of unrefined sweeteners - Wikipedia

    en.wikipedia.org/wiki/List_of_unrefined_sweeteners

    Agave nectar is made from the sap of Agave spp., including tequila agave (Agave tequilana). [2] Birch syrup is made from the sap of birch trees (Betula spp.). [3] Maple syrup, taffy and sugar are made from the sap of tapped maple trees (Acer spp.). [4] Palm sugar is made by tapping the flower stalk of various Palm trees to collect the sap.

  9. Birch syrup - Wikipedia

    en.wikipedia.org/wiki/Birch_syrup

    The finished syrup is 66% sugar or more to be classified as a syrup. Birch sap sugar is about 42–54% fructose and 45% glucose, with a small amount of sucrose and trace amounts of galactose. The main sugar in maple syrup is the more complex sucrose, and the chemical contents of maple syrup are also different, leading to a flavor difference. [1]