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Spam's main ingredients are pork shoulder and ham, [3] with salt, water, modified potato starch (as a binder), sugar, and sodium nitrite (as a preservative). Natural gelatin is formed during cooking in its cans on the production line. [4] It is available in different flavors, some using different meats, as well as in "lite" and lower-sodium ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Black Beans. Black beans are some of the lowest-calorie beans you can eat, at 109 calories per 1/2 cup. Better yet, they’re also loaded with protein and fiber, a winning combo that can help ...
Spam is a canned meat product that has been around since the 1930s. Here's everything you need to know about Spam, including how to cook with it.
The British Armed Forces' 12 hour operational ration pack (ORP) is designed for patrolling for durations of 4–12 hours and for is suitable for remote guard posts, drivers and as a supplement to normal rations for where daily calorie expenditure is likely to exceed 6000 kcal (25,120 kJ), for instance, troops undergoing arduous duties.
5. Spam Mac and Cheese. If you like adding bacon to your mac and cheese, try swapping it out for Spam. To re-create this recipe, add fried Spam (sautéd for 2 to 3 minutes on each side or until ...
A 56 gram (approximately 2 ounce) serving of Treet provides six grams of protein, four grams of carbohydrates, 11 grams of fat (17% US Daily Value) including 3.5 grams of saturated fat (18% US Daily Value), and 140 calories. A serving also contains more than a third of the recommended daily intake of sodium (salt).
Spam, which is sold in 50 countries, is made out of six ingredients: pork, salt, water, potato starch, sugar and sodium nitrite — plus seasonings for the stepped-up varieties.