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Young leaves were eaten as a vegetable by Native Americans [187] Nymphoides indica: Water Snowflake: Young leaves and stems are edible. [188] Nymphoides peltata: Yellow floating heart [189] Ocimum basilicum: Sweet Basil: Used in soups and sauces. [190] O. basilicum var. thyrsiflora: Thai basil: Eaten both raw and cooked [191] Ocimum × ...
This is a list of plants that have a culinary role as vegetables. "Vegetable" can be used in several senses, including culinary, botanical and legal. This list includes botanical fruits such as pumpkins, and does not include herbs, spices, cereals and most culinary fruits and culinary nuts. Edible fungi are not included in this list.
Buds and branches are visible on the vegetable sold as lotus root. Potato The edible portion is a rhizome (an underground stem) that is also a tuber. The "eyes" of the potato are lateral buds. Potatoes come in white, yellow, orange, or purple-colored varieties. Sugar cane The edible portion is the inner stalk (stem) whose sap is a source of sugar.
Vegetables in a market in the Philippines Vegetables for sale in a market in France. Vegetables are parts of plants that are consumed by humans or other animals as food.The original meaning is still commonly used and is applied to plants collectively to refer to all edible plant matter, including the flowers, fruits, stems, leaves, roots, and seeds.
Spinach, as an example of a leaf vegetable, is low in calories and fat per calorie, and high in dietary fiber, vitamin C, pro-vitamin A carotenoids, folate, manganese and vitamin K. [1] The vitamin K content of leaf vegetables is particularly high since these are photosynthetic tissues, and phylloquinone is involved in photosynthesis. [2]
The pale green leaves, [7] which are tender, [4] and white stems [6] can be eaten raw (in salads) or cooked. It can be pickled, grilled, roasted, or stir-fried. [6] [7] It is mild but nutty, with a slight smoky aftertaste. [7] [8] It is high in vitamins. [6] The stem is usually harvested at a length of around 15–20 cm and a diameter of around ...
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Articles relating to leaf vegetables, plant leaves eaten as a vegetable, sometimes accompanied by tender petioles and shoots. Although they come from a very wide variety of plants, most share a great deal with other leaf vegetables in nutrition and cooking methods.