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This list of "I Am affirmations" is a great starting point to help you feel empowered enough to love yourself and chase the life that we all know you truly deserve. 101 I Am Affirmations. 1.
The "I AM" Activity was founded by Guy Ballard (pseudonym Godfré Ray King) in the early 1930s. Ballard was well-read in theosophy and its offshoots, and he claimed to have met and been instructed by a man who introduced himself as "Saint Germain" while hiking on Mount Shasta looking for a rumored branch of the Great White Brotherhood known as "The Brotherhood of Mount Shasta". [14]
Stuart Smalley. Stuart Smalley is a fictional character created and performed by comedian and satirist Al Franken.The character originated on the television show Saturday Night Live, in a mock self-help show called "Daily Affirmations With Stuart Smalley."
Combine affirmations with other positive practices. That could mean meditation, listening to uplifting music or enjoying a cup of tea. Share affirmations with friends or family.
Adherents of the ascended master Teachings hold that the beliefs surrounding ascended masters were partially released by the Theosophical Society beginning in 1875, by C.W. Leadbeater and Alice A. Bailey, and began to have more detailed public release in the 1930s by the ascended masters through Guy Ballard in the I AM Activity. [4]
This is where positive affirmations come in, the experts say. Something as simple as repeating ‘I will be more positive, I am patient, I am successful’ to yourself can have a profound impact ...
Émile Coué de la Châtaigneraie (French: [emil kue də la ʃɑtɛɲʁɛ]; 26 February 1857 – 2 July 1926) was a French psychologist, pharmacist, and hypnotist who introduced a popular method of psychotherapy and self-improvement based on optimistic autosuggestion.
Individuals with low self-esteem who made present tense (e.g. "I am") positive affirmations felt worse than individuals who made positive statements but were allowed to consider ways in which the statements were false. Individuals with low self-esteem who made future tense affirmations (e.g. "I will") saw positive effects. [7]