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  2. Start 2025 With This Superfood Smoothie Recipe: How to ... - AOL

    www.aol.com/start-2025-superfood-smoothie-recipe...

    Here are the nutritional facts for one serving of our superfood smoothie: Calories: 193. Total fat: 4 grams. ... Banana, peanut butter, and cinnamon smoothie. Beets, mixed berries, hemp seeds, and ...

  3. 25 High-Fiber Breakfasts to Support Heart Health - AOL

    www.aol.com/lifestyle/25-high-fiber-breakfasts...

    Frozen banana lends body while the topping of melted, hardened chocolate adds a crunch to the creamy drink. For an extra dose of peanutty goodness, top it off with crushed peanuts or a swirl of ...

  4. The 16 Healthiest Fast Food Breakfasts At Popular Chains ...

    www.aol.com/lifestyle/16-healthiest-fast-food...

    Nutrition facts: 340 calories. 14 grams of fat. 6 grams of fiber. 19 grams of protein. 36 grams of carbohydrates. The name is a mouthful, but this healthy fast-food breakfast sandwich has its perks.

  5. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    Banana – in Jamaican cuisine, boiled green bananas are served as a breakfast side dish. [1] Banana nut bread Banana bread [14] [15] Barley honey – a Japanese product prepared with barley starch, typically combined with rice flour [16] Bear claw – Pastry with almond paste filling [17] Bhakri – Flatbread of western and central India [18]

  6. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.

  7. Smoothie King - Wikipedia

    en.wikipedia.org/wiki/Smoothie_King

    On January 1, 2013, the Center for Science in the Public Interest awarded the Peanut Power Plus Grape Smoothie their Xtreme Eating "dis-honor" for its healthlessness; consisting of "peanut butter, banana, sugar, and grape juice", a 40-US-fluid-ounce (1,200 ml) cup had 1,460 calories (6,100 kJ) and 214 grams (7.5 oz) of sugar.

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