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  2. La casa de los famosos season 1 - Wikipedia

    en.wikipedia.org/.../La_casa_de_los_famosos_season_1

    The first season of the American Spanish-language reality television program La casa de los famosos premiered on August 24, 2021, with a live move-in on Telemundo. [1] The show follows a group of celebrities living in a house together while being constantly filmed with no communication with the outside world as they compete to be the last competitor remaining to win a grand prize of $200,000. [2]

  3. 24 Hour Fitness - Wikipedia

    en.wikipedia.org/wiki/24_Hour_Fitness

    24 Hour Fitness is a privately held and operated fitness center chain headquartered in Carlsbad, California. It is the second largest fitness chain in the United States based on revenue after LA Fitness, [3] and the fourth in number of clubs (behind LA Fitness, Anytime Fitness and Gold's Gym), [4] operating 287

  4. Gold's Gym - Wikipedia

    en.wikipedia.org/wiki/Gold's_Gym

    Gold's Gym has locations across six continents. In 2015 and 2016, Gold's Gym topped the J.D. Power Health and Fitness Center Satisfaction Report. [29] [30] In 2017, Gold's Gym launched GOLD'S AMP, [31] a fitness app that is meant to serve as a digital personal trainer for people to use anytime and anywhere. It includes numerous customization ...

  5. Gym - Wikipedia

    en.wikipedia.org/wiki/Gym

    A gym, short for gymnasium (pl.: gymnasiums or gymnasia), is an indoor venue for exercise and sports. The word is derived from the ancient Greek term " gymnasion ". [ 1 ] They are commonly found in athletic and fitness centres, and as activity and learning spaces in educational institutions.

  6. Aerobic exercise - Wikipedia

    en.wikipedia.org/wiki/Aerobic_exercise

    Aerobic exercise, also known as cardio, is physical exercise [1] of low to high intensity that depends primarily on the aerobic energy-generating process. [2] " Aerobic" is defined as "relating to, involving, or requiring oxygen", [ 3 ] and refers to the use of oxygen to meet energy demands during exercise via aerobic metabolism adequately. [ 4 ]

  7. LA Fitness - Wikipedia

    en.wikipedia.org/wiki/LA_Fitness

    LA Fitness in Markham, Ontario, Canada. LA Fitness was founded in 1984 by founder Chinyol Yi and Louis Welch in Covina, California. [1] Through the mid-1990s, the company expanded by acquiring under-performing fitness clubs in Southern California, and by developing, opening and operating newly constructed properties.

  8. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [1] moderate-vigorous physical exercise, [2] and sufficient rest along with a formal recovery plan. [3]

  9. Exercise intensity - Wikipedia

    en.wikipedia.org/wiki/Exercise_intensity

    Such a measurement represents a cardiovascular fitness level. [3] VO 2 is measured in METs (mL/kg/min). One MET, which is equal to 3.5 mL/kg per minute, is considered to be the average resting energy expenditure of a typical human being. Intensity of exercise can be expressed as multiples of resting energy expenditure.

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