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Ina Garten’s Creamy Hummus Hack. Ina’s 1999 debut recipe collection, The Barefoot Contessa Cookbook, included a classic Hummus that’s streamlined and a cinch. Simply blend drained and rinsed ...
1. In a food processor, combine the chickpeas with the liquid, garlic, lemon juice and tahini and puree to a chunky paste. Scrape down the side of the bowl.
Roasted red pepper hummus adds color and a little extra flavor, but any flavor hummus will work well here. Cucumber, sprouts, salad greens or spinach all add a refreshing crunch. For a peppery ...
Joy Bauer shares her top 10 healthy holiday recipes: chocolate-peppermint bark, hummus wreath, candy cane caprese, jumbo Santa pancake and Christmas oatmeal.
View Recipe. Roasted Squash Hummus Bowls. Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley. This hummus bowl offers the perfect balance of earthy, nutty and vibrant ...
Creamy hummus, crunchy cucumbers, tangy feta, and a cool yogurt dressing lend their forces to bring it all together. Grab a fork for this Mediterranean diet easy recipe.
As hummus recipes vary, so does nutritional content, depending primarily on the relative proportions of chickpeas, tahini, and water. Hummus provides roughly 170 calories for 100 grams, and is a good to excellent (more than 10% of the Daily Value) source of dietary fiber, vitamin B6, and several dietary minerals. [47] [48]
This vibrant hummus recipe couldn't be easier—just toss a few ingredients in the food processor and whir away! Roasted beets make this healthy dip extra flavorful. Serve with veggie chips, pita ...