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Divided into segments or juiced, this sweet-tart fruit adds a tropical kick to your favorite dishes and drinks. ... and also contains vitamins B1, B2, B9, and C, manganese, magnesium, and copper.
The fruit of the mangosteen is sweet and tangy, juicy, somewhat fibrous, with fluid-filled vesicles (like the flesh of citrus fruits), with an inedible, deep reddish-purple colored rind when ripe. [5] [6] In each fruit, the fragrant edible flesh that surrounds each seed is botanically endocarp, i.e., the inner layer of the ovary.
Rambutan fruit is 78% water, 21% carbohydrates, 1% protein, and has negligible fat (see table; data are for canned fruit in syrup; raw fruit data are unpublished). In a reference amount of 100 g (3.5 oz), the canned fruit supplies 82 calories and only manganese at 15% of the Daily Value (DV), while other micronutrients are in low content (less ...
The blackberry is an edible fruit produced by many species in the genus Rubus in the ... (20% or more of the Daily Value (DV) of dietary fiber, manganese (31% DV), ...
Whole grain pasta also contains a hefty dose of manganese, a mineral that's important for the health of our bones, connective tissues and blood. ... Parents can prioritize getting fruits and ...
Byrsonima crassifolia is a slow-growing large shrub or tree to 10 metres (33 ft). Sometimes cultivated for its edible fruits, the tree is native and abundant in the wild, sometimes in extensive stands, in open pine forests and grassy savannas, from central Mexico, through Central America, to Colombia, Peru, Bolivia and Brazil; it also occurs in Trinidad, Barbados, Curaçao, St. Martin ...
Manganese is a chemical element; it has symbol Mn and atomic number 25. It is a hard, brittle, silvery metal, often found in minerals in combination with iron ...
The definition of fruit for this list is a culinary fruit, defined as "Any edible and palatable part of a plant that resembles fruit, even if it does not develop from a floral ovary; also used in a technically imprecise sense for some sweet or semi-sweet vegetables, some of which may resemble a true fruit or are used in cookery as if they were ...