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Naismith's rule helps with the planning of a walking or hiking expedition by calculating how long it will take to travel the intended route, including any extra time taken when walking uphill. This rule of thumb was devised by William W. Naismith , a Scottish mountaineer , in 1892.
Tobler's hiking function – walking speed vs. slope angle chart. Tobler's hiking function is an exponential function determining the hiking speed, taking into account the slope angle. [1] [2] [3] It was formulated by Waldo Tobler. This function was estimated from empirical data of Eduard Imhof. [4]
This gear can then be divided among the group. Lighten your feet. Sandals and trail-running shoes are usually lighter than hiking boots. Multi-purpose gear. Use single items for multiple tasks. For example, a poncho can also be used as a shelter, and trekking poles can be used as tent poles. A bandana can have many uses. Poncho shelter; Swap ...
Photo: Shutterstock. Design: Eat This, Not That!If you're trying to shed a few pounds, you might wonder whether hiking or walking is the better option for weight loss. Both activities offer unique ...
Try walking at a faster pace for five minutes and walking slower for one minute, repeating until you’re done with your walk. This also might be the first step in transitioning from walking to ...
Hiking equipment is the equipment taken on outdoor walking trips. The duration, distance, planned activities, and environment impacts equipment selection. For example, a short day hike across flat farmland versus trekking in the Himalayas would call for different types of equipment.