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  2. Is Hummus Good for You? Dietitians Explain the Dip’s Health ...

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    Hummus is a healthy snack because of its high levels of fiber, protein, and nutrients. Here’s what dietitians really think about the Mediterranean spread.

  3. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

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    Hummus If you're not in the mood for crunchy, hummus is a great way to get your legumes in. Pair with your choice of veggies or whole grain crackers for a solid snack . Amazon

  4. Hummus - Wikipedia

    en.wikipedia.org/wiki/Hummus

    Hummus is a common dip in Egypt where it is eaten with pita, [33] and frequently flavored with cumin or other spices. [32] [33] [34] In the Levant, hummus has long been a staple food, often served as a warm dish, with bread for breakfast, lunch or dinner. All of the ingredients in hummus are easily found in gardens, farms and markets, thus ...

  5. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

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    If you’re looking for a higher-protein snack, pair a handful of nuts with a hard boiled egg along with veggies and hummus, advises Jones. Hearst Owned What is the healthiest nut to eat?

  6. The 6 Best Mediterranean Diet Foods to Buy at Aldi ... - AOL

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    Hummus. Hummus is a staple in the Mediterranean diet. Made with chickpeas and olive oil, it's heart-healthy and packed with fiber. “The hummus quartet from Aldi is perfect for those following a ...

  7. Snack: Hummus with carrot and bell pepper sticks Dinner: Grilled salmon with tomato and olive salsa, whole grain couscous and steamed green beans with olive oil and a sprinkle of salt

  8. Heading on a Road Trip? Here are 31 Healthy Snacks You ... - AOL

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    Sure, junkier stuff may taste good, but it often doesn't leave you feeling good. ... Cut your own squares from a block, or grab a bag of Target’s Good & Gather mini-string cheese. 3. Hummus with ...

  9. Want to Actually Feel Good in 2024? The Mediterranean ... - AOL

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    They include avocado, salmon, lean ground beef, black beans, olives, hummus and more. Red foods: These are the most calorie-dense foods and/or have the least healthy nutrients. Examples include ...