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Jogging outdoors is a better way to improve energy levels and advance mood than using a treadmill at the gym. [14] Jogging also prevents muscle and bone damage that often occurs with age, improves heart performance and blood circulation and assists in preserving a balanced weight gain.
Sprint training includes various running workouts, targeting acceleration, speed development, speed endurance, special endurance, and tempo endurance. Additionally, athletes perform intense strength training workouts, as well as plyometric or jumping workouts.
Other Sundanese dances include Topeng Sunda, Kandagan, Merak, Sisingaan, and Badawang dances. The Merak dance ( peafowl dance ) is a dance performed by female dancers inspired by the movements of a peafowl and its feathers blended with the classical movements of Sundanese dance, it symbolises the beauty of nature.
Sunda Wiwitan (from Sundanese: ᮞᮥᮔ᮪ᮓ ᮝᮤᮝᮤᮒᮔ᮪) is a folk religion and ancient beliefs adhered to by the Sundanese peoples (including Baduy & Bantenese) in Indonesia. [ 1 ] The followers of this belief system can be found in some villages in western Java, such as Kanekes , Lebak , Banten ; Ciptagelar of Kasepuhan Banten ...
Location where Sundanese language spoken. A Sundanese speaker, recorded in Indonesia.. Sundanese (/ ˌ s ʌ n d ə ˈ n iː z / SUN-də-NEEZ; [2] endonym: basa Sunda, Sundanese script: ᮘᮞ ᮞᮥᮔ᮪ᮓ, Pegon script: بَاسَا سُوْندَا, pronounced [basa sunda]) is a Malayo-Polynesian language spoken in Java, primarily by the Sundanese.
Kampung Naga is a traditional Sundanese hamlet located in the Neglasari Village area of Salawu district in Tasikmalaya Regency, West Java Province, Indonesia.. Kampung Naga is notable for its traditional houses which is characterized by its functionality, simplicity, modesty, and its use of natural thatched materials, and its quite faithful adherence to the harmony with the nature and environment.
Murakami writes "For me, running is both exercise and a metaphor." [1] Throughout the book, he writes of how running informs his creative life. He recalls his inspiration to become a novelist, which occurred while watching a baseball game: "The crack of bat meeting ball right on the sweet spot echoed through the stadium.
Tembang sunda, also called seni mamaos cianjuran, is a style of classical vocal music that originated in the Priangan highland of western Java. Unlike Sundanese gamelan music, tembang sunda was developed in the court of the regent Kabupaten Cianjur during the Dutch colonial period (mid-nineteenth century).