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  2. 10 Instant Pot Recipes to Get You Through the Cold Winter Months

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    Easy Instant Pot Pepper Steak. This Easy Instant Pot Pepper Steak is a delicious 30-minute dinner idea packed with bell peppers, sirloin steak and a tasty soy-pepper sauce!. This pepper steak dish ...

  3. 30 Chicken Meal Prep Recipes That Never Get Boring - AOL

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    Photo: Liz Andrew/Styling: Erin McDowell. Time Commitment: 35 minutes Why We Love It: make ahead, high protein, dairy free Four meals in 35 minutes flat—swoon.A sweet-and-savory sauce turns ...

  4. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

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    Breakfast (317 calories) 1 serving Pumpkin-Date Overnight Oats. A.M. Snack (154 calories) 2 energy balls Gut-Friendly Energy Balls. Lunch (639 calories) 1 serving Broccoli & Kimchi Rice Bowl. P.M ...

  5. Meal preparation - Wikipedia

    en.wikipedia.org/wiki/Meal_preparation

    Meal preparation, sometimes called meal prep, is the process of planning and preparing meals while pre-packaging the meals to be eaten throughout the week. Advance preparation [ edit ]

  6. 20 Best Fall Lunches for Healthy Aging - AOL

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    This zesty tuna sandwich gets an extra boost of protein from chickpeas. Smashing some of the chickpeas into the tuna enhances the texture and helps hold the filling together.

  7. Donburi - Wikipedia

    en.wikipedia.org/wiki/Donburi

    Unadon, one common donburi dish. Donburi (丼, literally "bowl", also abbreviated to "-don" as a suffix, less commonly spelled "domburi") is a Japanese "rice-bowl dish" consisting of fish, meat, vegetables or other ingredients simmered together and served over rice. Donburi meals are usually served in oversized rice bowls which are also called ...

  8. List of food preparation utensils - Wikipedia

    en.wikipedia.org/wiki/List_of_food_preparation...

    Bowl: To hold food, including food that is ready to be served A round, open topped container, capable of holding liquid. Materials used to make bowls vary considerably, and include wood, glass and ceramic materials. Bread knife: To cut bread A serrated blade made of metal, and long enough to slice across a large loaf of bread. Using a sawing ...

  9. 31 Rice Bowl Ideas for Quick Weeknight Dinners - AOL

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    Burritos and bowls are a dinner hit, so combining the two is a no-brainer. Toss all the fajita components you love—bell peppers, chicken, sour cream and beyond—into brown rice for a satisfying ...