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  2. Beets can lower your blood pressure. Here's why they're so ...

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    This increase in blood flow results in less pressure in the arteries. Beetroot juice — a concentrated form of nitrates — has been studied for its role in lowering blood pressure.

  3. Betanin - Wikipedia

    en.wikipedia.org/wiki/Betanin

    Betanin, or beetroot red, is a red glycosidic food dye obtained from beets; its aglycone, obtained by hydrolyzing the glucose molecule, is betanidin. As a food additive, its E number is E162. [1] As a food additive, betanin has no safety concerns. [1]

  4. Betalain - Wikipedia

    en.wikipedia.org/wiki/Betalain

    The deep red color of beets, bougainvillea, amaranth, and many cacti results from the presence of betalain pigments. [2] The particular shades of red to purple are distinctive and unlike that of anthocyanin pigments found in most plants. There are two categories of betalains: [3] Betacyanins include the reddish to violet betalain pigments.

  5. The Surprising Side Effects of Eating Beets, According ... - AOL

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    Ready-to-eat beets are available frozen or in cans. An easy way to increase beet intake is blending frozen beet chunks with fruit and yogurt in a smoothie. Even kids like it because the beets give ...

  6. Dog food - Wikipedia

    en.wikipedia.org/wiki/Dog_food

    Sources of fiber such as beet pulp and flaxseed should be included within senior dog foods to help improve stool quality and prevent constipation. [66] [67] A current technology that is being used to improve gastrointestinal health of aging dogs is the addition of fructooligosaccharides and mannanoligosaccharides.

  7. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.