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  2. What Happens to Your Body When You Consume Iron Regularly - AOL

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    If you notice symptoms of iron deficiency, consult your health care professional, who may recommend a blood test to check your iron levels. If these indicate you have low iron levels, you may ...

  3. 7 Warning Signs You're Not Getting Enough Iron - AOL

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    This mighty mineral courses through our veins, quite literally, playing a pivotal role in transporting oxygen and keeping our energy levels from dipping lower than our mid-day motivation at work ...

  4. Dietitians Explain How to Know If Your Iron Pills Are ... - AOL

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    Signs iron pills aren’t working. Just like it can be difficult to know if your iron pills are working, it can also be tough to know if they aren’t working if you didn’t have symptoms to ...

  5. Iron deficiency - Wikipedia

    en.wikipedia.org/wiki/Iron_deficiency

    Iron deficiency, or sideropenia, is the state in which a body lacks enough iron to supply its needs. Iron is present in all cells in the human body and has several vital functions, such as carrying oxygen to the tissues from the lungs as a key component of the hemoglobin protein, acting as a transport medium for electrons within the cells in the form of cytochromes, and facilitating oxygen ...

  6. Iron tests - Wikipedia

    en.wikipedia.org/wiki/Iron_tests

    Iron tests are groups of clinical chemistry laboratory blood tests that are used to evaluate body iron stores or the iron level in blood serum. Other terms used for the same tests are iron panel , iron profile , iron indices , iron status or iron studies .

  7. Anemia - Wikipedia

    en.wikipedia.org/wiki/Anemia

    Iron-deficiency anemia is the most common type of anemia overall and it has many causes. RBCs often appear hypochromic (paler than usual) and microcytic (smaller than usual) when viewed with a microscope. Iron-deficiency anemia is due to insufficient dietary intake or absorption of iron to meet the body's needs. Infants, toddlers, and pregnant ...

  8. Many people don't get enough iron. Here are 7 easy ways to ...

    www.aol.com/lifestyle/many-people-dont-enough...

    Since iron from plant-based foods isn’t absorbed as easily as iron from animals, vegetarians and vegans should aim for about 1.8 times the recommended daily allowance of iron compared to meat ...

  9. How to know if you've got low iron levels - AOL

    www.aol.com/news/know-youve-got-low-iron...

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