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  2. Are sardines healthy? Just one is loaded with benefits for ...

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    Healthy adults should consume 0.8 grams of protein per kilogram of body ... mercury can be toxic to adults or harmful to pregnant women and young children. ... Dogs can eat canned sardines, which ...

  3. Eating Nothing But Sardines May Help You Lose Weight, But ...

    www.aol.com/eating-nothing-sardines-may-help...

    She ended her dalliance of eating only sardines on September 30 after 135 days. While only eating sardines, she lost 35 pounds over three months, she said, and felt better overall.

  4. Tinned Fish Is Trending—6 Reasons Sardines Are One of the ...

    www.aol.com/lifestyle/tinned-fish-trending-6...

    Whether you love or hate ’em, the truth is out: Sardines are beneficial for the health of your heart, brain, bones, muscles, and more.

  5. Sardines as food - Wikipedia

    en.wikipedia.org/wiki/Sardines_as_food

    Sardines from Akabane Station in Kita, Tokyo. Sardines (also known as pilchards) are a nutrient-rich, small, oily fish widely consumed by humans and as forage fish by larger fish species, seabirds and marine mammals. Sardines are a source of omega-3 fatty acids. Sardines are often served in cans, but can also be eaten grilled, pickled, or ...

  6. Protein toxicity - Wikipedia

    en.wikipedia.org/wiki/Protein_toxicity

    Protein toxicity is the effect of the buildup of protein metabolic waste compounds, like urea, uric acid, ammonia, and creatinine.Protein toxicity has many causes, including urea cycle disorders, genetic mutations, excessive protein intake, and insufficient kidney function, such as chronic kidney disease and acute kidney injury.

  7. Night eating syndrome - Wikipedia

    en.wikipedia.org/wiki/Night_eating_syndrome

    (B) Awareness of the night eating to differentiate it from the parasomnia sleep-related eating disorder (SRED). (C) Three of five associated symptoms must also be present: lack of appetite in the morning, urges to eat at night, belief that one must eat in order to fall back to sleep at night, depressed mood, and/or difficulty sleeping.

  8. 10 ways eating late at night wrecks your health - AOL

    www.aol.com/article/lifestyle/2019/04/19/10-ways...

    From weight gain to cavities, eating at night can have impact how you look and feel. Here’s why you should curb your midnight snack cravings. 10 ways eating late at night wrecks your health

  9. European pilchard - Wikipedia

    en.wikipedia.org/wiki/European_pilchard

    Spawning starts to take place in winter, and in early spring, juveniles, larvae and some adults move towards the coast, while other adults migrate inshore later in the year. Multiple batches of eggs are produced over a long breeding period, total fecundity being 50,000 to 60,000. Most juveniles become sexually mature at about a year old and a ...