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Both doctors say that the root cause of menopause symptoms, including weight gain, is caused by a sudden drop in production of estrogen and progesterone, so these are two hormones it can be ...
Many women gain weight around menopause. Staying active can help mitigate unwanted changes. - JLco/Julia Amaral/iStockphoto/Getty Images
Menopause belly is weight gain in the midsection due to hormonal changes. But MDs have advice for treating and preventing it in perimenopause and menopause. ... Menopause can be accompanied by ...
There is little modern clinical research on Dioscorea villosa, and the one study of a wild yam-containing cream for menopausal symptoms failed to find any value from this therapy. [18] According to the American Cancer Society, there is no evidence to support wild yam or diosgenin being either safe or effective in humans. [19]
This might contribute to weight gain and more belly fat, Tang says. She recommends changing your exercise program to include more strength training because women transitioning into menopause tend ...
Menopause brings with it many side effects that can be tricky to navigate. One that many women experience is weight gain. Typically, women in menopause gain about one pound a year, however, 20% of ...