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Whether you just did a hard workout (and may or may not have had enough water) or you were in the middle of peaceful slumber, a gnarly muscle cramp has struck your arm, leg or pretty much any ...
For people with period cramps, eating certain anti-inflammatory foods, such as fatty fishes, berries, chia seeds can reduce pain. Skipping red meat, sugar can help.
Scientific research shows that eating between 20 and 30 grams of fiber a day can help prevent stomach ulcers because the fibers act as a buffer helping to reduce the concentration of bile acid in ...
The symptoms of low back pain usually improve within a few weeks from the time they start, with 40–90% of people recovered by six weeks. [2] In most episodes of low back pain a specific underlying cause is not identified or even looked for, with the pain believed to be due to mechanical problems such as muscle or joint strain.
Myalgia or muscle pain is a painful sensation evolving from muscle tissue. It is a symptom of many diseases . The most common cause of acute myalgia is the overuse of a muscle or group of muscles ; another likely cause is viral infection , especially when there has been no injury .
Inga edulis has been cultivated as a fruit tree for millennia and is widely sold on the local South American marketplace, mainly for the sweet, succulent pulp surrounding the seeds. The white pulp ( aril ) is consumed raw as a sweet snack, though it is less nutritious than the seeds.