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However, warm milk is often recommended as a nightcap for inducing sleep, as it contains both tryptophan and calcium. [12] The effectiveness of warm milk for inducing sleep is disputed. [13] In 1930, Ovaltine was advertised as "the world's best 'night-cap' to ensure sound, natural sleep". [11]
Women's night caps were usually a long piece of cloth wrapped around the head, or a triangular cloth tied under the chin. [1] Men's nightcaps were traditionally pointed hats with a long top, sometimes with a pom-pom on the end. [1] The long end could be used like a scarf to keep the back of the neck warm. [1]
A nightshirt is a garment intended for wear while sleeping, often with a nightcap. It is longer than most regular shirts, reaching down below the knees, [1] leaving some of the legs uncovered. It is often referred to as a nightgown for men, but nowadays, nightshirts are an optional sleepwear for women too.
Whether you're looking for sheets that stay cool, classy comforters and modern styles or silk sheets and Egyptian cotton duvets, here are 16 of the best luxury bedding sets to buy online.
Shoppers say it's both effective and long-lasting, with one even raving, “This is by far the best night moisturizer I've used.” Olay Over 6,000 Amazon shoppers of all ages love this effective ...
To capture a true night of beauty rest, some people swear by overnight sleeping facial masks. Instead of washing the mask off, you slather it on before bed and let the ingredients sink in while ...