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  2. 17 Easy High-Protein Snacks for Weight Loss - AOL

    www.aol.com/17-easy-high-protein-snacks...

    Serve this creamy yogurt dip with baby carrots, sliced radishes or whole-wheat pita triangles. View Recipe. Tomato, Peach & Feta Salad. ... View Recipe. Protein-Packed Zucchini Bread.

  3. 22 10-Minute Breakfast Recipes You'll Want to Make Forever - AOL

    www.aol.com/22-10-minute-breakfast-recipes...

    Recipes like our Shredded Wheat with Raisins & Walnuts and Egg, Tomato & Feta Breakfast Pita are healthy, flavorful options for a quick morning meal. Papaya-Pineapple Smoothie Jen Causey

  4. 13 High-Protein Dips For Game Day - AOL

    www.aol.com/lifestyle/13-high-protein-dips-game...

    These tasty dip recipes contain at least 7 grams of protein per serving, making them ideal for staying energized and satisfied during the big game. ... or whole-wheat pita triangles. View Recipe ...

  5. Pita - Wikipedia

    en.wikipedia.org/wiki/Pita

    Most pita breads are baked at high temperatures (450–475 °F (232–246 °C)), which turns the water in the dough into steam, thus causing the pita to puff up and form a pocket. [26] When removed from the oven, the layers of baked dough remain separated inside the deflated pita, which allows the bread to be opened to form a pocket. However ...

  6. Flour tortilla - Wikipedia

    en.wikipedia.org/wiki/Flour_tortilla

    A flour tortilla (/ t ɔːr ˈ t iː ə /, /-j ə /) or wheat tortilla is a type of soft, thin flatbread made from finely ground wheat flour.Made with flour- and water-based dough, it is pressed and cooked, similar to corn tortillas. [1]

  7. 20 Dutch Oven Dinners to Keep You Cozy All Winter - AOL

    www.aol.com/20-dutch-oven-dinners-keep-035750802...

    Crispy, toasted whole-wheat bread is perfect for dipping. You can customize this dish easily by using chard or spinach in place of kale. ... couscous, or pita bread. View Recipe. Creamy White ...

  8. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

    www.aol.com/heres-30-day-dietitian-approved...

    Day 20 (By Davis) Breakfast (471 calories) 2 slices whole wheat bread, toasted. 1/2 of an avocado. 1/2 cup of white beans. Red pepper flakes. Juice of 1/2 of a lemon

  9. Atta (flour) - Wikipedia

    en.wikipedia.org/wiki/Atta_(flour)

    Whole common wheat (Triticum aestivum) is generally used to make atta; it has a high gluten content, which provides elasticity, so the dough made out of atta flour is strong and can be rolled into thin sheets. [1] [3] [4] The word "whole" is used to describe atta as it includes every component of the grain, meaning the bran, germ and the endosperm.