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Pita (Hebrew: פיתה, Greek: πίτα, romanized: pita / ˈ p ɪ t ə / or US: / ˈ p iː t ə /) [2] or pitta (British English) is a family of yeast-leavened round flatbreads baked from wheat flour, common in the Mediterranean, Levant, and neighboring areas.
Day 20 (By Davis) Breakfast (471 calories) 2 slices whole wheat bread, toasted. 1/2 of an avocado. 1/2 cup of white beans. Red pepper flakes. Juice of 1/2 of a lemon
½ cup low-fat plain Greek yogurt. Lunch (752 calories) ... 1 slice whole-wheat French bread. Daily Totals: 1,797 calories, 71g fat, 15g saturated fat, 99g protein, 207g carbohydrate, 40g fiber ...
Whisk olive oil and red wine vinegar in large bowl. Season dressing with salt and pepper. Mix tomatoes, cucumber, bell pepper, red onion, radishes, and parsley into dressing.
It is scooped up and eaten with the staple whole wheat pita bread called Eish Masri or Eish Baladi (Egyptian Arabic: عيش Egyptian Arabic pronunciation:; Modern Standard Arabic: ʿayš) and usually accompanied by taʿamiya (Egyptian Arabic: طعمية) which is the local variant of falafel made with fava beans, fresh cut homemade French fries ...
Paximathia (Greek: παξιμάδια), also spelt paximadia (plural), or paximadi/paximathi (singular), is a hard bread of Greek origin, similar to rusk, that is prepared with whole wheat, chick pea or barley flour. [1] [2] [3] It has been referred to as being similar to biscotti or as a type of biscotti. [4]
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This well-rounded rice bowl is packed with fiber and probiotic foods like kimchi and yogurt to support a healthy gut. Prebiotic foods like edamame and garlic add flavor and additional gut-healthy ...