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  2. 8 Tips to Help You Lower Your BMI Faster - AOL

    www.aol.com/lifestyle/8-tips-help-lower-bmi...

    A high BMI must be taken extremely seriously, as it can lead to type 2 diabetes, high blood pressure, heart disease, sleep apnea, osteoarthritis, and cancer. That's why we spoke with experts who ...

  3. 16 Ways To Lose Weight Quickly and Safely

    www.aol.com/lifestyle/16-ways-lose-weight...

    Registered dietitians share their top (simple!) tips.

  4. Body mass index - Wikipedia

    en.wikipedia.org/wiki/Body_mass_index

    This is an accepted version of this page This is the latest accepted revision, reviewed on 9 February 2025. Relative weight based on mass and height Medical diagnostic method Body mass index (BMI) Chart showing body mass index (BMI) for a range of heights and weights in both metric and imperial. Colours indicate BMI categories defined by the World Health Organization ; underweight, normal ...

  5. The Average American Woman Weighs This Much - AOL

    www.aol.com/average-american-woman-weighs-much...

    The medical community uses BMI values to diagnose conditions like obesity. The standard weight categories include: Underweight: BMI of 18.5 or under. Normal weight: BMI under 25. Overweight: BMI ...

  6. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    Though BMI is often used to help assess for excess weight, it is not a perfect representation of a person's body fat percentage. For example, an individual can have a higher than normal BMI but a normal body fat percentage if they have higher than average muscle mass. This is because excess muscle contributes to a higher weight.

  7. Overweight - Wikipedia

    en.wikipedia.org/wiki/Overweight

    Overweight is defined as a BMI of 25 or more, thus it includes pre-obesity defined as a BMI between 25 and 29.9 and obesity as defined by a BMI of 30 or more. [4] [5] Pre-obese and overweight however are often used interchangeably, thus giving overweight a common definition of a BMI of between 25 and 29.9. There are, however, several other ...