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While considered to be predominantly an anaerobic event, there is some aerobic involvement and the degree of aerobic training required for 400-metre athletes is open to debate. [ 1 ] The current men's world record and Olympic record is held by Wayde van Niekerk of South Africa ; his time of 43.03 seconds is the fastest 400 m ever run, in either ...
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No athlete has won more than three medals. Several medalists in the event have also had success in the 200 metres at the Olympics: Johnson, Perec, Szewińska and Valerie Brisco-Hooks have all won titles at both distances. Athletes chosen for the event almost always form part of their nation's team for the 4×400 metres relay at the Olympics.
The competition format typically has two or three qualifying rounds leading to a final between eight athletes. The championship records for the event are 43.18 seconds for men, set by Michael Johnson in 1999, and 47.99 seconds for women, set by Jarmila Kratochvílová in 1983.
Strength training has other benefits, too: A 2022 study published in the British Journal of Sports Medicine, for instance, found that participants who combined 150 to 300 minutes of cardio a week ...
Competing at the 2023 World Athletics Championships in Budapest, he qualified for the 400m semi-final. [8] He was the youngest athlete to qualify from the heats into the semi-finals. [9] He competed at the 2024 Summer Olympics over 400 metres in August 2024. [10]
The men's 400 metres was an event at the 1984 Summer Olympics in Los Angeles, California.It was held from August 4 to August 8. Eighty athletes from 56 nations competed. [1] [2] The maximum number of athletes per nation had been set at 3 since the 1930 Olympic Congress.
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