Ads
related to: winged scapula exercises for strengthening arms and thighs
Search results
Results From The WOW.Com Content Network
A winged scapula (scapula alata) is a skeletal medical condition in which the shoulder blade protrudes from a person's back in an abnormal position. In rare conditions it has the potential to lead to limited functional activity in the upper extremity to which it is adjacent. It can affect a person's ability to lift, pull, and push weighty ...
Up to 1/8,333 [2] Facioscapulohumeral muscular dystrophy (FSHD) is a type of muscular dystrophy, a group of heritable diseases that cause degeneration of muscle and progressive weakness. Per the name, FSHD tends to sequentially weaken the muscles of the face, those that position the scapula, and those overlying the humerus bone of the upper arm ...
Accessory nerve disorder. Other names. Spinal accessory nerve palsy. Muscles innervated by the accessory nerve. Specialty. Neurology. Accessory nerve disorder is an injury to the spinal accessory nerve which results in diminished or absent function of the sternocleidomastoid muscle and upper portion of the trapezius muscle.
Hammer curl. Stand with your feet hips-width apart. Hold a dumbbell in each hand with your arms at your sides and your palms facing in toward your body. Lift both weights up toward your shoulders ...
Lie facedown with legs straight. Extend arms overhead in a “Y” shape. Keep core engaged to lift arms off the ground, pause, then lower back down in one slow and controlled motion. Repeat. Do ...
Rounded shoulder posture (RSP), also known as “mom posture”, [1] is a common postural problem in which the resting position of the shoulders leans forward from the body’s ideal alignment. [1] Patients usually feel slouched and hunched, [2] with the situation deteriorating if left untreated. A 1992 study concluded that 73% of workers aged ...
A personal trainer breaks down 11 of his top-recommended exercises to grow your glutes while keeping thigh activation to a minimum.
Thoracic outlet syndrome (TOS) is a condition in which there is compression of the nerves, arteries, or veins in the superior thoracic aperture, the passageway from the lower neck to the armpit, also known as the thoracic outlet. [ 1 ] There are three main types: neurogenic, venous, and arterial. [ 1 ] The neurogenic type is the most common and ...