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Cable leg press machine. The leg press is a compound weight training exercise in which the individual pushes a weight or resistance away from them using their legs. The term leg press machine refers to the apparatus used to perform this exercise. [1] The leg press can be used to evaluate an athlete's overall lower body strength (from the ...
A variant of the linear spirit level is the bull's eye level: a circular, flat-bottomed device with the liquid under a slightly convex glass face with a circle at the center. It serves to level a surface across a plane, while the tubular level only does so in the direction of the tube.
Dumbbell shoulder press – 80 kg (176 lb) dumbbells per hand x 5 reps [183] Barbell strict press (overhead press without leg drive) – 200 kg (441 lb) [184] [185] Behind the neck push press – 210 kg (463 lb) [186] Cyr dumbbell press (by one arm) – 146 kg (322 lb) [177] (22 kg heavier than the original) (unofficial world record)
The non-dominant leg should come out with a long (within comfort's range) stride, bringing the knee to a 90-degree position (separation of the foot and opposite leg's knee about 2–2 1 ⁄ 2 feet), approximately a 45-degree shin angle, and dorsiflexion with each stride.
Under the Harappan linear measures, Indus cities during the Bronze Age used a foot of 13.2 inches (335 mm) and a cubit of 20.8 inches (528 mm). [11] The Egyptian equivalent of the foot—a measure of four palms or 16 digits—was known as the djeser and has been reconstructed as about 30 cm (11.8 in).
In the Trendelenburg position (/ ˈ t r ɛ n d əl ən b ɜːr ɡ /), the body is lain supine, or flat on the back on a 15–30 degree incline with the feet elevated above the head. [1] The reverse Trendelenburg position, similarly, places the body supine on an incline but with the head now being elevated.
The feet are shoulder width apart, toes open at 45 degrees. Sometimes this stance is called soto-hachiji-dachi (外八字立). This is the basic ready stance in Karate. Uchi hachiji-dachi (内八字立, literally "stand like the upside-down character 八") The feet are shoulder width apart, toes facing inwards at 30-45 degrees, knees tense.
Arabesque position with working leg à la hauteur, forming a 90° angle with supporting leg Arabesque penchée. Arabesque (French:; literally, "in Arabic fashion") in dance, particularly ballet, is a body position in which a dancer stands on one leg–the supporting leg–with the other leg–the working leg–turned out and extended behind the body, with both legs held straight.