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Broad identifies evidence supporting some benefits of yoga as exercise, such as reducing anxiety and improving mood, while noting areas where evidence is lacking, such as in weight loss. [1] He also explores the potential of yoga to influence biological aging processes. [1] Broad examines the historical roots of yoga in ancient India. [1]
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With the launch of its app on the Meta Quest 3, Alo Yoga has made a giant bet on the world of mixed reality—the word for the combination of the physical and virtual worlds that exist inside ...
He is the founder of the Black Lotus App [2] and os.me, [3] a writing platform. Before renunciation , he was a successful tech entrepreneur. [ 4 ] Swami is the bestselling author of more than fifteen books on meditation, wellness, and spirituality, such as Kundalini: An Untold Story , The Wellness Sense , and If Truth Be Told: A Monk's Memoir.
Main building of the Himalayan Institute's headquarters, Pennsylvania. The Himalayan Institute of Yoga Science and Philosophy (HIYSP) is an international non-profit organization, which promotes yoga and holistic health through yoga retreats, residential programs, health products and services, media publications including Yoga International magazine, and humanitarian projects.
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