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2. 50 motivational workout quotes for days you don't feel like ...

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   Motivate yourself to exercise with motivational workout quotes. These short gym quotes and health and fitness quotes will inspire you to meet your fitness goals. 50 motivational workout quotes for ...

3. 75 Women Empowerment Quotes from the Most Inspirational ... - AOL

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   From Malala Yousafzai to Meghan Markle, here are 75 women empowerment quotes to share with the important gals in your life. 32 Inspiring Quotes to Help You Stay Motivated When You’re Feeling ...

4. 50 positive life quotes to inspire, and lift your ... - AOL

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   Quotes about love: 50 love quotes to express how you feel: 'Where there is love there is life' Inspirational quotes: 50 motivational motivational words to brighten your day. Just Curious for more?

5. Susan Powter - Wikipedia

   en.wikipedia.org/wiki/Susan_Powter

   Susan Jane Powter (born December 22, 1957) [1] is an Australian-born American motivational speaker, nutritionist, personal trainer, and author, who rose to fame in the 1990s with her catchphrase "Stop the Insanity!", the centerpiece of her weight-loss infomercial.

6. Jack LaLanne - Wikipedia

   en.wikipedia.org/wiki/Jack_LaLanne

   1979 (age 65) – Towed 65 boats in Lake Ashinoko, near Tokyo, Japan. He was handcuffed and shackled, and the boats were filled with 6,500 lb (2,950 kg; 460 st) of Louisiana Pacific wood pulp. [58] 1980 (age 66) – Towed 10 boats in North Miami, Florida. The boats carried 77 people, and he towed them for over one mile (1.6 km) in less than one ...

7. Weight management - Wikipedia

   en.wikipedia.org/wiki/Weight_management

   Weight management generally includes tracking weight over time and identifying an individual's ideal body weight. [ 4 ] Weight management strategies most often focus on achieving healthy weights through slow but steady weight loss , followed by maintenance of an ideal body weight . [ 5 ]

8. Don't Sweat It! These 101 Best Fitness and Workout Quotes ...

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9. General fitness training - Wikipedia

   en.wikipedia.org/wiki/General_fitness_training

   An aerobic exercise program can burn fat and increase the basal metabolic rate (BMR) in obese adults, studies show that through proper diet over the span of 6 months in obese adults has shown a positive correlation in fitness and mood, as well as a weight loss average of over 27.5% [1] Studies also show reduced level of hunger and several other ...