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Motivate yourself to exercise with motivational workout quotes. These short gym quotes and health and fitness quotes will inspire you to meet your fitness goals. 50 motivational workout quotes for ...
The 70-year-old, who stood at 5-foot-3, weighed 200 pounds after years of mindless snacking and was on blood-pressure medication. MacDonald told Business Insider she bowled and played darts and ...
From Malala Yousafzai to Meghan Markle, here are 75 women empowerment quotes to share with the important gals in your life. 32 Inspiring Quotes to Help You Stay Motivated When You’re Feeling ...
Susan Jane Powter (born December 22, 1957) [1] is an Australian-born American motivational speaker, nutritionist, personal trainer, and author, who rose to fame in the 1990s with her catchphrase "Stop the Insanity!", the centerpiece of her weight-loss infomercial.
Milton Teagle "Richard" Simmons (July 12, 1948 – July 13, 2024) was an American fitness instructor and television personality. He was a promoter of weight-loss programs, most prominently through his television show, The Richard Simmons Show and later the Sweatin' to the Oldies line of aerobics videos.
Francois Henri LaLanne (/ l ə ˈ l eɪ n /; [1] September 26, 1914 – January 23, 2011), the "Godfather of Fitness", [2] [3] [4] was an American fitness and nutrition guru and motivational speaker. He described himself as being a "sugarholic" and a " junk food junkie" until he was 15 years old.
I set a goal to transform 50 percent of my body weight into muscle within a year. So, I took Orangetheory circuit training classes three times a week, working on both strength training and cardio.
Velásquez is medically unable to gain weight, which is a hallmark of her extremely rare disorder. [13] She has never weighed more than 29 kg (64 lbs), and reportedly has almost 0% body fat . [ 14 ] [ 15 ] Moreover, she is required to eat many small meals and snacks throughout the day, averaging between 5,000 and 8,000 calories daily.