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Photos: Wendy's, Shutterstock. Design: Eat This, Not That!Sticking to your health goals while eating at a fast-food chain can be challenging, but it's possible—especially with chains like Wendy's.
For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy's—but at 1,220 calories and 4.5 grams of trans fat, it's far from being considered healthy ...
Nutrition facts (small): 290 calories. 12 grams of fat. 6 grams of fiber. 6 grams of sugar. 1,090 mg of sodium. 17 grams of protein. Wendy's chili includes pinto and kidney beans, making it a ...
While there are many healthy eating options at Chipotle, Laura Cipullo, R.D., is a fan of their Burrito Bowl. “Go for chicken, black beans, brown rice, and two servings of veggies,” she ...
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Instead of trying to convince us that they offer "healthy" options, ... Wendy's. If you want a low-calorie option at Wendy's, the crispy chicken BLT is hard to beat. With fried chicken, cheese ...
Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels and focus on high protein dishes. ... Wendy's chili is a great source ...
15 Healthy Fast-Food Dessert Choices, According to RDs 1. McDonald's vanilla cone. McDonald's. ... Wendy's fresh-baked oatmeal bars. Wendy's. Nutrition facts: 280 calories. 10 grams of fat.