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Flying knee – can be delivered with the front or back foot. It makes an explosive snap upwards to strike an opponent's face, chin, throat or chest. Hook knee – can be delivered with the front or back foot. It makes a half circle spin and strikes the sides of an opponent. Side knee – is a highly-deceptive knee technique used in close-range ...
The curved knee (also sometimes called a side knee or roundhouse knee) is similar to the front knee except that it does not use a forward thrusting motion, but is instead rotated from the outside. Whereas the front knee needs some space in between the combatants to be performed, the curved knee can be executed from a minimal distance, such as ...
A roundhouse kick (also known as round kick or turning kick) is a kick in which the practitioner lifts the knee while turning the supporting foot and body in a semicircular motion, extending the leg striking with the lower part of the shin and/or the instep (top of the foot).
The main characteristic of the push sweep is the practitioner pushing the opponent's knee out from under them with their foot, when the practitioner has the opponent in their open guard. The push sweep is similar to the scissor sweep, which uses a scissor motion of the legs to sweep the opponent, but adds the detail of pushing the opponent's ...
A knee strike (commonly referred to simply as a knee) is a strike with the knee, either with the kneecap or the surrounding area. The most common is the straight knee strike, often employed from a clinch or double collar tie, targeting anywhere from the groin to the head. Variants include the curved knee strike, which is similar to a roundhouse ...
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