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Online counseling or online therapy is a form of professional mental health counseling that is generally performed through the internet. Computer aided technologies are used by the trained professional counselors and individuals seeking counseling services to communicate rather than conventional face-to-face interactions.
It’s fascinating stuff, and becoming more and more popular and accessible outside of the trauma space. Psychodynamic therapy is far from new, but stands out for its holistic approach.
The ultimate guide to therapy. Ahead, all of the resources you need to find a therapist, ranging from online tools to in person help. Mental health matters.
Remote therapy, sometimes called telemental health applications [1] or Internet-based psychotherapy, [2] is a form of psychotherapy or related psychological practice in which a trained psychotherapist meets with a client or patient via telephone, cellular phone, the internet or other electronic media in place of or in addition to conventional face-to-face psychotherapy.
Finding an online therapist who will work for you. It’s important to do a little research up-front to make sure you see a provider who feels like a good fit. Experts recommend taking these steps.
This is an alphabetical list of psychotherapies.. This list contains some approaches that may not call themselves a psychotherapy but have a similar aim of improving mental health and well-being through talk and other means of communication.
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