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Emotional Freedom Techniques (EFT) is a technique that stimulates acupressure points by pressuring, tapping or rubbing while focusing on situations that represent personal fear or trauma. [2] EFT draws on various theories of alternative medicine – including acupuncture, neuro-linguistic programming, energy medicine, and Thought Field Therapy (TFT
In a 2015 article in Behavioral and Brain Sciences on "memory reconsolidation, emotional arousal and the process of change in psychotherapy", Richard D. Lane and colleagues summarized a common claim in the literature on emotion-focused therapy that "emotional arousal is a key ingredient in therapeutic change" and that "emotional arousal is ...
Like EFT, CT-TFT utilizes manual stimulation of acupuncture points, utilizing the stimulation while simultaneously focusing on the objects of fear or anxiety. [3] As with havening techniques and EFT, the empirical basis for CT-TFT is a contested issue, as critics state CT-TFT support is methodically weak. [3]
The sample included both practicing clinical psychologists and academic psychologists. Devilly states that there is no evidence for the claimed efficacy of power therapies including TFT, Emotional Freedom Techniques, and others such as Neuro-Linguistic Programming, and they all exhibit the characteristics of pseudoscience. [12]
EFT is a research-based treatment that emphasizes emotional change, which is the goal of this therapy. EFT has two different alternative therapies for treatments: cognitive-behavioral therapy (CBT), which emphasizes changing self-defeating thoughts and behaviors; and interpersonal therapy (IPT), which emphasizes changing people's skills to have ...
An eft is a newt in the terrestrial juvenile phase. EFT, EfT, ... Emotional Freedom Techniques, in alternative medicine; Escape from Tarkov, a 2017 FPS video game;