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Cross-country cycling is defined by the terrain on which it is performed. XC courses and trails consist of a mix of rough forest paths and singletrack (also referred to as doubletrack depending on width), smooth fireroads, and even paved paths connecting other trails.
Mountain biking (abbr. MTB) is a sport of riding bicycles off-road, often over rough terrain, usually using specially designed mountain bikes.Mountain bikes share similarities with other bikes but incorporate features designed to enhance durability and performance in rough terrain, such as air or coil-sprung shocks used as suspension, larger and wider wheels and tires, stronger frame materials ...
Cyclo-cross (cyclocross, CX, cyclo-X or ' cross) is a form of bicycle racing.Races typically take place in the autumn and winter (the international or "World Cup" season is October–February), and consist of many laps of a short (2.5–3.5 km or 1.5–2 mile) course featuring pavement, wooded trails, grass, steep hills and obstacles requiring the rider to quickly dismount, carry the bike ...
Cyclo-cross bicycles are similar to other bicycles, but the frame geometry is closer to a mountain bike than a road racing bicycle. The top tube is often longer and closer to horizontal, and the handlebars are higher, again akin to mountain bikes. The emphasis on bicycle handling skills differentiates cyclo-cross from road racing.
Marathon mountain bike races, often referred to as cross-country marathon (XCM), are a very demanding form of mountain bike racing covering at least 40 kilometres (25 miles) usually in mountainous terrain. Events held in Europe are typically just a little longer than the average cross country mountain bike race.
It has a more slack geometry and fatter tires than a road bike. It is generally used to tackle more rough terrain than cyclo-cross bicycles. Gravel bicycle frames also use characteristics of both cyclocross and road bikes for better comfort on long rides and the wheel clearance to accommodate rides done in torrential conditions. [1]
Cross-country racing was the only World Cup sport at this time. In 1993, a six-event downhill World Cup was introduced. In 1996, cross-country mountain biking events were added to the Olympic Games. In 2006, cross-country mountain biking events became part of the World Deaf Cycling Championships for the first time in San Francisco, USA. [1]
An English study recruiting non-cyclist older adults aged 50 to 83 to participate as either conventional pedal bike cyclists, electrically assisted e-bike cyclists, or a non-cyclist control group in outdoor trails measured cognitive function through executive function, spatial reasoning, and memory tests and well-being through questionnaires. [74]