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  2. Ham is the centerpiece of many holiday meals. Is it good for you?

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    Whether you’re preparing a spiral-cut ham for 10, or serving up an appetizer of prosciutto and jamón serrano on a charcuterie board, ham is a versatile meat that often makes an appearance as ...

  3. This Is the #1 Worst Habit for Arthritis Pain ... - AOL

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    Wearing bad shoes. If you have arthritis or experience any kind of joint pain, consider what you put on your feet. “Ill-fitting shoes and high heels may impair the way a person walks and offset ...

  4. The 10 best meats and the 10 worst ones - AOL

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    Where to shop today's best deals: Kate Spade, Amazon, Walmart and more

  5. Jamón - Wikipedia

    en.wikipedia.org/wiki/Jamón

    ' serrano ham ', meaning ham from the sierra, or mountain range) is regularly applied as an umbrella culinary term for all dry-cured jamón produced in Spain, [10] as opposed to jamón de York, which is cooked whole on the bone. [11] It is most precisely applied, though, to jamón produced from white and/or non-Ibérico breeds of pig.

  6. Ham - Wikipedia

    en.wikipedia.org/wiki/Ham

    Ham is pork from a leg cut that has been preserved by wet or dry curing, with or without smoking. [1] As a processed meat, the term ham includes both whole cuts of ...

  7. Gammon (meat) - Wikipedia

    en.wikipedia.org/wiki/Gammon_(meat)

    Strictly speaking, a gammon is the bottom end of a whole side of bacon (which includes the back leg); ham is just the back leg cured on its own. [3] Like bacon it must be cooked before it can be eaten; in that sense gammon is comparable to fresh pork meat, and different from dry-cured ham like jamón serrano or prosciutto .

  8. 'I'm a Doctor Who Treats Arthritis—This Is the Breakfast I ...

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    One 2019 study of nearly 1,500 patients with rheumatoid arthritis found that those who took omega-3 supplements self-reported less joint pain and swelling. Yet, walnuts are a good source of omega ...

  9. List of hams - Wikipedia

    en.wikipedia.org/wiki/List_of_hams

    Chipped chopped ham is a processed ham luncheon meat made from chopped ham. Chopped ham is a mixture of ham chunks and trimmings and seasonings, ground together and then packaged into loaves. City ham is the name for a variety of brine-cured hams that are not dry-cured or dried, so must be refrigerated for safe storage. It is known simply as ...