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  2. Is mozzarella or cheddar cheese healthier? The No. 1 pick ...

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    “Mozzarella is usually made from part-skim milk, so it’s slightly lower in calories per ounce than cheddar — 70 versus 100 — as well as saturated fat, 3 grams versus 5 grams,” Rizzo says.

  3. I Tried 7 Trader Joe's Cheeses & the Best Is Super ... - AOL

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    PER SERVING (1 oz): 120 cal, 12 g fat (8 g saturated fat), 180 mg sodium, 0 g carbs (0 g fiber, 0 g sugar), 4 g protein This soft cheese comes from Germany and contains a mix of thinly sliced ...

  4. Government cheese - Wikipedia

    en.wikipedia.org/wiki/Government_cheese

    The nutrition facts on government cheese suggests a serving size of 1 ounce (28 g), or two slices, of cheese per serving. It also notes that the nutritional information represents the average nutritional value of "Processed American cheese" which was offered by the commodity food program.

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

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    1 oz. of whole grain crackers on the side. Afternoon snack (235 calories) 1/2 cup of low-fat cottage cheese. 1/4 cup of raspberries. 1/4 cup of granola. Dinner (560 calories) Shrimp stir-fry made ...

  7. Kraft Singles - Wikipedia

    en.wikipedia.org/wiki/Kraft_Singles

    Kraft Singles is a brand of processed cheese product manufactured and sold by Kraft Heinz.Introduced in 1950, [2] the individually wrapped "slices" are not really slices off a block, but formed separately in manufacturing.

  8. 30 Vegetarian Casseroles for Weight Loss

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    If desired, add a little shredded Gruyère or Cheddar cheese to the biscuit dough. ... mozzarella cheese with nutritional yeast for a dairy-free cheesy substitute that gives you the comfort food ...

  9. Cheddar cheese - Wikipedia

    en.wikipedia.org/wiki/Cheddar_cheese

    Cheddar cheese Country of origin England Region Somerset Town Cheddar, Somerset Source of milk Cow Pasteurised Depends on variety Texture Relatively hard Aging time 3–24 months depending on variety Certification West Country Farmhouse Cheddar (PDO) Orkney Scottish Island Cheddar (PGI) Named after Cheddar Related media on Commons Cheddar cheese (or simply cheddar) is a natural cheese that is ...