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Polyphagia or hyperphagia is an abnormally strong, incessant sensation of hunger or desire to eat often leading to overeating. [1] In contrast to an increase in appetite following exercise, polyphagia does not subside after eating and often leads to rapid intake of excessive quantities of food.
Compulsive overeaters tend to show brain changes similar to those of drug addicts, a result of excessive consumption of highly processed food (most likely consisting of high amounts of saturated fat, which is more energy-rich). [11] Unlike smoking, drugs, or alcoholism, people with food cravings are not under a type of substance use disorder.
Binge eating disorder (BED) is an eating disorder characterized by frequent and recurrent binge eating episodes with associated negative psychological and social problems, but without the compensatory behaviors common to bulimia nervosa, OSFED, or the binge-purge subtype of anorexia nervosa.
The fiber in so-called whole foods slows the absorption of sugar into the body, which means they don’t cause blood sugar or insulin spikes and instead give you more stable, lasting energy, said ...
Often overeating and the related binge eating are related to dieting, body image issues, as well as social pressures. [3] There are several 12-step programs that helps overeaters, such as Overeaters Anonymous or Food Addicts in Recovery Anonymous and others. It is quite clear through research, and various studies that overeating causes ...
Getting enough quality sleep is a critical aspect of any healthy weight loss plan, says the Sleep Foundation.In addition, research shows that lack of sleep while dieting can negatively affect ...
Regular exercise is essential for weight loss and long-term health (think: reduced risk of chronic diseases, boosted mood). Physical activity helps burn calories, build muscle , and boost metabolism.
This is an accepted version of this page This is the latest accepted revision, reviewed on 16 January 2025. Mental illness characterized by abnormal eating habits that adversely affect health Medical condition Eating disorder Specialty Psychiatry, clinical psychology Symptoms Abnormal eating habits that negatively affect physical or mental health Complications Anxiety disorders, depression ...