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  2. Can TikTok’s Viral 90-30-50 Diet Really Help You Lose Weight?

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    The 90-30-50 diet for weight loss is going viral on TikTok. It involves eating 90 grams of protein, 30 grams of fiber, and 50 grams of fat per day, but is it effective? Here's what nutritionists ...

  3. The ’Tadpole Water’ Weight Loss Drink Is Going Viral. We ...

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    Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the benefits and risks of the TikTok trend.

  4. 94 TikTok Recipes That Are Easy to Make and Actually ... - AOL

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    Courtesy of Dante Parker. This mac and cheese recipe broke TikTok when creator @TinekeYounger first posted it, and for good reason. This recipe is creamy, cheesy and packed full of flavor. Get the ...

  5. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    The routine use of VLCDs is not recommended due to safety concerns, but this approach can be used under medical supervision if there is a clinical rationale for rapid weight loss in obese individuals, as part of a "multi-component weight management strategy" with continuous support and for a maximum of 12 weeks, according to the NICE 2014 guidelines. [12]

  6. Pink Sauce - Wikipedia

    en.wikipedia.org/wiki/Pink_Sauce

    Pink Sauce was a pink dipping sauce created by TikTok user Veronica Shaw, better known by her screen name, Chef Pii in summer 2022. Food safety and labeling concerns caused the Food and Drug Administration to stop the production and online sale of Pink Sauce. A recipe change and partnership with Dave's Gourmet brought it to store shelves in ...

  7. Make your meals healthier with these 9 simple dietitian ... - AOL

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    Simply Recipes. The 'Gilmore Girls' recipe you have to try. Food. Southern Living. This grocery store was just named the best in the nation and we're not surprised. News. News. LA Times.

  8. Cranberry juice - Wikipedia

    en.wikipedia.org/wiki/Cranberry_juice

    Cranberry juice is an acidic drink with a pH of about 2.6. [9] Some cranberry juice products contain large amounts of sugar used in manufacturing to make the drink more palatable, but their consumption may increase the risk of hyperglycemia and reduced control of blood glucose in people with diabetes or glucose intolerance.

  9. What is the healthiest vinegar? The No. 1 pick, according to ...

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    Apple cider vinegar has been studied the most for possible weight loss benefits, but hasn’t consistently led to significant and sustainable weight loss across different groups of people, she adds.