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  2. Flank Steak Is the Best Cut and All of These Recipes Prove It

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    This classic Cuban dish is made from shredded beef (in this case flank steak) that's slow cooked with peppers, tomatoes, and warm, smoky spices. You can serve with rice, beans, and tostones for a ...

  3. 73 Healthy Date Night Dinners That Will Make You Forget All ...

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    Steak & Potato Skillet. In this simple version of the dynamic duo, a skillet of crispy potatoes and tender, seared flank steak gets bathed in a tangy, savory garlic mustard butter sauce. Now that ...

  4. 86 Keto Dinner Recipe Ideas to Try Tonight - AOL

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    Why I Love It: slow cooker recipe, Paleo-friendly, high protein. Serves: 1 person. ... Get the Recipe. 48. Grilled Flank Steak with Lemon Herb Sauce. Photo Eric Moran/Styling: Erin McDowell.

  5. Asian-Spiced Flank Steak Recipe - AOL

    homepage.aol.com/food/recipes/asian-spiced-flank...

    Place the steak into the dish or the bag and turn to coat. Cover the dish or seal the bag and refrigerate for 1 hour. Remove the steak from the marinade. Discard the remaining marinade. Lightly oil the grill rack and heat the grill to medium. Grill the steak for 10 minutes for medium rare or to desired doneness.

  6. Grilled Balsamic-and-Garlic Flank Steak Recipe - AOL

    homepage.aol.com/food/recipes/grilled-balsamic...

    In a large glass or ceramic dish, pour the marinade over the steak. Let stand for 5 minutes. Heat a grill pan. Season the steak with salt and pepper. Grill over moderately high heat, turning once, until medium, about 8 minutes per side. Transfer the steak to a board and let stand for 10 minutes. Slice the steak, transfer to plates and serve.

  7. Carne mechada - Wikipedia

    en.wikipedia.org/wiki/Carne_mechada

    In Venezuela and Colombia, carne mechada is made with flank steak or skirt steak that is boiled until tender, then shredded and cooked with onions, sweet red bell peppers, and cumin. [1] In Venezuela it is often served as part of a dish called " pabellón criollo ," which includes rice, black beans, and fried plantains. [ 2 ]

  8. 50 Easy Slow-Cooker Recipes You Can Set and Forget - AOL

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    The slow cooker is one of the most efficient, stress-free, and eco-friendly appliances in the kitchen. All it takes is a handful of ingredients, many of which are pantry staples, to create an easy ...

  9. Ropa vieja - Wikipedia

    en.wikipedia.org/wiki/Ropa_vieja

    Cuban dish of ropa vieja (shredded flank steak in a tomato sauce base), black beans, yellow rice, plantains and fried yuca with beer Ropa vieja (Spanish pronunciation: [ˈro.pa ˈβje.xa]; "old clothes") is a dish with regional variations in Latin America, the Philippines, and Spain.