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By lying to my daughter, I was teaching her the same nonsense I'd internalized: that we should feel ashamed of growing old. Undoing a lifetime of cultural brainwashing takes time and work.
Self-deception calls into question the nature of the individual, specifically in a psychological context and the nature of "self". Irrationality is the foundation from which the argued paradoxes of self-deception stem, and it is argued [by whom?] that not everyone has the "special talents" and capacities for self-deception. [5]
Distancing language is phrasing used by a person to psychologically "distance" themselves from a statement. It is used in an effort to separate a particular topic, idea, discussion, or group from their own personal identity for the purpose of self-deception, deceiving others, or disunifying oneself from a team, among others.
If people have too much external justification for their actions, cognitive dissonance does not occur, and thus, attitude change is unlikely to occur. On the other hand, when people cannot find external justification for their behavior, they must attempt to find internal justification—they reduce dissonance by changing their attitudes or behaviors.
Lying is so common, there are entire movies, television series, and songs dedicated to the art of the fib. In fact, a 2022 survey found that Americans, on average, lie up to four times a day.
We often think of therapy sessions as times where you can lay it all out — without the fear of judgment. Unlike, say, when you vent to friends about a problem, your therapist has a code of ...