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  2. Diwali Desserts to Make in Under 30 Minutes - AOL

    www.aol.com/news/diwali-desserts-under-30...

    The recipes are simple to make and use very few ingredients. Whether or not you are celebrating Diwali, these sweets are sure to hit the spot. ... unsweetened, desiccated coconut for this recipe ...

  3. Here’s What to Cook Every Night This Week (January 13 – 19)

    www.aol.com/cook-every-night-week-january...

    Things you love: tasty dinners, easy recipes, a cozy night in. Things you hate: standing at the stove for hours, a mountain of dirty dishes. ... 16 ounces unsweetened, full-fat coconut milk ...

  4. People in Blue Zones swear by beans for healthy aging - AOL

    www.aol.com/people-blue-zones-swear-beans...

    ⅓ cup desiccated coconut. 1 can of coconut milk. ¾ cup plus 1 tablespoon vegetable broth. 1 can chickpeas, drained and rinsed. 1 can cannellini beans, drained and rinsed. Salt and pepper, to ...

  5. Koe'sister - Wikipedia

    en.wikipedia.org/wiki/Koe'sister

    A koesister or koe'sister [1] is a traditional Cape Malay pastry often described as a spicy dumpling with a cake-like texture, finished off with a sprinkling of coconut. [ 2 ] The inaugural World Koesister Day was celebrated on Sunday, 1 September 2019 at an event hosted at the Radisson RED Hotel V&A Waterfront, Cape Town , South Africa , in ...

  6. Creamed coconut - Wikipedia

    en.wikipedia.org/wiki/Creamed_coconut

    Creamed coconut, also known as coconut butter, is a coconut product made from the unsweetened dehydrated fresh pulp of a mature coconut, ground to a semi-solid white creamy paste. It is sold in the form of a hard white block which can be stored at room temperature. [1] (Coconut butter melts at around 24°C, so in warmer weather it is a liquid ...

  7. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

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    These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat for a heart-healthy meal. ... try using unsweetened coconut beverage or ...

  8. List of coconut dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_coconut_dishes

    This is a list of notable coconut dishes and foods that use coconut as a primary ingredient. The term coconut can refer to the entire coconut palm or the seed , or the fruit , which, botanically, is a drupe , not a nut .

  9. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

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    This dairy-free gut-healthy smoothie features kiwi, a prebiotic, and coconut-milk yogurt, a probiotic, that combine to help support a healthy gut. Golden kiwis add a lovely golden hue to the ...