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  2. Food choice of older adults - Wikipedia

    en.wikipedia.org/wiki/Food_choice_of_older_adults

    Many elderly people are forced into eating softer foods, foods that incorporate fiber and protein, drinking calcium-packed liquids, and so on. Six of the leading causes of death for older adults, including cardiovascular disease, cancer, chronic lower respiratory disease , stroke , Alzheimer's disease , and diabetes mellitus , have nutrition ...

  3. What You Can (and Can’t) Eat on Dr. Weil’s Anti-Inflammatory Diet

    www.aol.com/t-eat-dr-weil-anti-212400117.html

    The diet urges limiting saturated fats, like butter, and hydrogenated oils. Protein. The diet emphasizes fish and shellfish as your main protein source and says you should eat two to six servings ...

  4. Dietary Guidelines for Americans - Wikipedia

    en.wikipedia.org/wiki/Dietary_Guidelines_for...

    The current edition (2020–2025) gives four overarching guidelines: Follow a healthy dietary pattern throughout life; use nutrient-dense food and beverages to reflect personal preferences, cultural traditions, and budgetary considerations; meet dietary food group needs with nutrient-dense foods and beverages within calorie limits; and limit ...

  5. These Anti-Inflammatory Foods May Reduce COVID-19 Risk and ...

    www.aol.com/mediterranean-diet-may-reduce-risk...

    Researchers then analyzed the information from the studies to see if there was a connection between people who followed a Mediterranean-style diet and lower rates of COVID-19.

  6. Tea and toast syndrome - Wikipedia

    en.wikipedia.org/wiki/Tea_and_toast_syndrome

    Tea and toast syndrome is a form of malnutrition commonly experienced by elderly people who cannot prepare meals and tend to themselves. The term is not intrinsic to tea or bread products only; rather, it describes limited dietary patterns that lead to reduced calories resulting in a deficiency of vitamins and other nutrients.

  7. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Older adults, particularly those with acute or chronic illnesses, may require higher protein intake, ranging from 1.2 to 1.5g/kg per day, due to a reduced anabolic response. Some studies suggest that an intake of 1 g/kg per day is sufficient, while others recommend 1.3 to 1.73g/kg per day for better health outcomes.

  8. Indigestion - Wikipedia

    en.wikipedia.org/wiki/Indigestion

    Symptoms may include upper abdominal fullness, heartburn, nausea, belching, or upper abdominal pain. [3] People may also experience feeling full earlier than expected when eating. [4] Indigestion is relatively common, affecting 20% of people at some point during their life, and is frequently caused by gastroesophageal reflux disease (GERD) or ...

  9. Gastroesophageal reflux disease - Wikipedia

    en.wikipedia.org/wiki/Gastroesophageal_reflux...

    A comparison of a healthy condition to GERD. A small amount of acid reflux is typical even in healthy people (as with infrequent and minor heartburn), but gastroesophageal reflux becomes gastroesophageal reflux disease when signs and symptoms develop into a recurrent problem.